When Singing is like Fighting

become-a-singerI may be having an effect on George Xu.  Recently he compared singing on a stage to fighting.  He said the first time a person goes on stage before an audience they usually hunch up their shoulders look at the ground and sing in a soft squeaky voice.  After years of training and performing when a singer goes on stage before a large audience, it just gets them excited.  The bigger the audience the more heart they put into it.  This is because they have trained their spirit/mind to match the size of the audience, a bigger audience  will automatically produce a louder voice with greater projection and grander gestures.

With fighting it's the same.  The beginning fighter tenses his shoulders up even before the enemy makes contact.  He shrinks and defends, he freezes and thinks of escape.  However, with experience, the fight becomes a moment of excitement.  The greater the challenge, the greater the excitement.  "Oh, look a big guy.  Great!"  "Oh, he has a knife. Even better!"  "What's this? he has a friend with an iron bar coming too?  Wow, my lucky day!"

The fighter automatically expands his spirit/mind to match the size of the challenge.  The bigger the challenge, the more power and agility the fighter will use.  It is thrilling and exhilarating.

tiger-vs-elephantReaders may be thinking, "What? Is he talking to me?  I never get into actual fights so how could I learn to turn fear into excitement? And why would I?  I have a mortgage to pay!  I have to drive my kids to roller derby lessons!"

But this misses the point.  For a song to have meaning it must include its audience.  Whether we are singing to our shower head or a stadium of 10,000, the song has to be for someone (or something).  If you are singing to your lover about a bluebird you have to include both of them in the song.  You have to feel both of them viscerally.  To really get good at singing a song you have to emotionally embody it over and over.  After a time the emotions aren't surprising or overwhelming but they can still be exhilarating.  They are still real.

Fighting is the same.  In fact, all movement training works the same way.  If a person is running fast down a hill through the woods spontaneously dodging trees, leaping logs and avoiding pot holes, he is not going to be thinking about body alignment or ankle flexion.  That person is going to have his mind "outside" of his body.  His mind will be spatially excited and agile.  The same is true if you are training in a quiet park, a walled garden, or a serene dojo.  Or rather it should be.  The best quality movement training uses a totally quiet, relaxed body with a wildly active mind.yellow-spur-ledge

So now go back and do your cute little qigong exercises or peaceful taijiquan form and imagine you are on the edge of a thousand foot abyss.  Imagine you are surrounded by hungry tigers.  Imagine you just jumped out of an airplane and you are in free-fall.  And don't just imagine it, feel it-- be afraid, be very afraid.



I've been wearing a haramaki everyday for two months.  The fashionistas among my readers already know that this ancient Samurai undergarment is fast becoming a must have.  Here is the Wiki page.

I can think of no other article of clothing more likely to improve your gongfu than a haramaki.  They help you establish a "frame" and relax the dantian.  My advice, toss in the towel with all that core strengthening gobbly gook and just get yourself a haramaki!

I have one wool and two stretch cotton haramakis.  This is the type I have, (Item No. mn-1002, mn-1003) scroll down...find the products second from the bottom!

You can read more about fashion and health benefits here, and here, and then there is Haramaki Love.

In China the generals used to wear a very heavy tiger skin attached where the haramaki is, it would hang down to their knees and probably felt something like an x-ray apron.  A softer lighter version was worn by children and used by women for the month after pregnancy, when they were most vulnerable to spirit invasion.  The tangki, or spirit mediums of Singapore and other places where Hokkien culture is strong, wear this kind of bib (tou-ioe) when they are possessed by war gods and when they are possessed by baby or child gods.  The tiger skin is worn ritually in Tibet and of course Shiva wears one too.

For internal martial artists the image of the heavy tiger skin apron is a reminder to first let the muscle mass of the lower body hang heavily before the mind moves the qi (and the mass follows the qi, of course).

Tibetan Ritual Tiger Tibetan Ritual Tiger

Red Haramaki Red Haramaki