Song 鬆 May Not Mean Relax or Sink
/This is a complete explanation of the Chinese term song 鬆, which is usually translated as relax or as "to sink." The term is used in all martial arts, but especially in Taijiquan (Tai Chi).
Read MoreInternal martial arts, theatricality, Chinese religion, and The Golden Elixir.
Books: TAI CHI, BAGUAZHANG AND THE GOLDEN ELIXIR, Internal Martial Arts Before the Boxer Uprising. By Scott Park Phillips. Paper ($30.00), Digital ($9.99)
Possible Origins, A Cultural History of Chinese Martial Arts, Theater and Religion, (2016) By Scott Park Phillips. Paper ($18.95), Digital ($9.99)
Watch Video: A Cultural History of Tai Chi
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