How to Integrate Yin and Yang in the Body?
/The yin side of the body is the shadow side if you are on all fours. The yin side of the body developed early in our evolution as "radial" creatures. A starfish attaches to a rock using only it’s yin side, its yin side is also for eating, its yang side is crusty and colorful for defense. This kinesthetic sensation is a very powerful whole-body organizing tool.
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