The Face

I recently read T'ai Chi's Ancestor, by Douglas Wile.  I loved the section on the face for it's simplicity.  The face has five mountains.  The Southern Mountian is the forehead, the Northern Mountain is the chin, the East and West Mountains are the cheek bones, and the Central Peak is the nose.  I find this kind of visualization deeply relaxing.

I had no idea there was so much rock and snow on my face, somebody should have said something.