Pure Internal Power

I'm hoping to create a little controversy with this video as I get the hang of my new editing software.

The first part is an attack on application demo's we see all the time on Youtube-- without shaking power most of them are useless.

The second part is a challenge to all the people who make a distinction between long power and short power.  The issue came up in Taiwan talking to Marcus Brinkman and Formosa Neijia, and it is in Nam Park's bagua books too.  It's a pretty common way of talking about internal power.  The distinction between long power and short power certainly is effective for fighting, there is no conflict here.  My challenge is for them to explain how they can do it without creating an on-off switch in their power.  I argue that short power needs a root and is thus vulnerable to uprooting.  In short, the theory of long and short power does not conform to the Internal Classics idea that, "I know you, but you don't know me."

In putting out this challenge it is my hope that I can learn more about my own limitations, no doubt they are legion.  Let the sparks fly.

Baguazhang in Tainan

Saturday morning Sharon Lee came to my hotel with her young friend Kevin (a tri-athlete) and his girl friend Yixian. They took me to his bagua class. I guess we were a little early because instead of going straight to the park we went to his teacher’s house. He and his wife were selling breakfast in sealed plastic cups (like they use for bubble tea). We got to try both types of breakfast, one was a pearl barley wolf berry (gojizi) thing, and the other was a more fruity beanie thing. They were both good. I concentrated on the barley one because pearl barley is known to “drain damp,” and believe me, I got damp. (For those of you who don’t know any Chinese Medicine, damp is how you feel after eating fried food with beer.)

Meeting Master Lin Miaohua I was immediately struck by his long neck relaxed shoulders and open chest. He had the same drum I use in his house and he had a lot of weapons. Next door was his painting studio, all traditional, lots of great looking flower scrolls and calligraphy. He is 71 years old.

He took us to the park and we did a little warm up. Then he demonstrated his Baguazhang. He is a student of Zhang Cilong who was a student of Sun Lutang (1861-1933). So this was great stuff to see. Sun Lutang was famous for his fighting ability, for creating a synthesis of Baguazhang, Xingyiquan and Taijiquan. He taught with "Yang Shao-hou, Yang Shao-hou, Yang Ch'eng-fu, and Wu Chien-ch'üan on the faculty of the Physical Education Research Institute where they taught T'ai Chi to the public after 1914. Sun taught there until 1928, a seminal period in the development of modern Yang, Wu and Sun style T'ai Chi Ch'uan. (quote from Wikipedia) Man, even I’d go back to school for that!

Master Lin is a master of hard and soft. Feeling him attack is like fighting with an electric switch. If he touches you he is sure to give you a shock. He specializes in two legs off the ground fajing explosive power. He has shaking power too. He showed me a whole bunch of forms including some Shaolin and a low ground fighting system called Diliang (I think, it means lay down on the ground). His baguazhang uses small steps and focuses on explosive power. The key to his power is in making the torso like a vacuum which can suddenly suck in the limbs and then cause them to pop out like a fire cracker. Here is a quick video with more to come.

Some New Leads

In my conversation with Professor Hsieh Shi-Wei, which I mentioned briefly in an earlier post, he suggested that I try to see a type of ritual performance warfare called Song Jiang Zhen.  Unfortunately the season for these performances ended just before I got here, but I'm going to try to meet some people involved with this tradition this weekend near Tainan.  Here is breif article about this art.  He said one of Kristofer Schipper's students has done work on the many types of Song Jiang Zhen, but I believe the work is published in French (Daniel, want some homework?).

Everyday there is more Daoist Ritual and other Taiwanese ritual performance finding its way onto youtube.  I found this one just surfing around.  The first part appears to be a Daoist priest (Daoshi) doing a public ritual.  For some Zhengyi (orthodox) Daoshi this would be a violation of precepts but as I learned from reading an article by Daoist expert Lee Fong-Mao, the various communities of people who are served by Daoshi have different expectations of them, and some Zhengyi Daoshi do public ritual previously associated with "red hat"  Daoists.  Just to make it more confusing I don't know where the video is actually from or if every thing is from the same ritual.  However, the beginning "dance" does look martial and the martial art it looks the most like it Baguazhang.  The second part of the video shows too Tangki.  I'm not sure what deities they are possessed by but be careful you don't fall into trance watching this one.  They appear to be possessed by different deities.  Check out the movment they use for hitting their own back...it looks a lot like a Tongbei gongfu move to me.

Taiwan Project

This is the first day since I arrived in Taipei that I’ve really rested.  It was raining the day I arrived but it’s been clear all week until today and I must say the rain cooled things down a bit.  Air conditioning is necessary for thought, I actually feel my brain turning off and on as I walk in and out of the heat.

I went on a reading frenzy in the two months before I came and it has continued since I arrived.  On Friday I met with professor Paul Katz in his office at the Academia Sinica and he gave me three papers to read and made a number of further suggestions for future reading.  Two of the papers were on the organization of martial cults, dance procession groups dedicated to martial deities and exorcistic rites.  The third paper was on the roll of justice and judicial thinking in Daoist ritual and its relationship to a wide range of social institutions including martial cults. He has been very helpful in introducing me to other scholars here too.  Our talk was less than an hour but it gave me a lot to think about and helped me organize my ideas from the point of view of a research project which is turning out to be essential for speaking with other scholars.

The next day I met with Dave Chesser of the blog Formosa Neijia.  We had a wide ranging talk about life in Taiwan, martial arts gossip, and business.  As readers of his blog know, he has a real talent for encouraging friendly open debate and we talked about how he can use that skill and experience to build a school integrating kettle ball training and martial arts skills.  He has read all my father’s books on business so we really got into how to translate my father’s ideas about what makes a business flourish into the Taiwanese context.  As all business people know, being in business means constantly refining and adapting what you do through trial and error.  And that takes time.  In my opinion he has what it takes to be successful and he’s off to a good start.

Dave convinced me to take a class with He Jing-Han (his blog is:  http://tw.myblog.yahoo.com/hejinghan-bagua).  Master He taught a three hour class in the park behind the big public library (where students on the weekend line up 2 hours before opening time, just to make sure they have an air conditioned place to study).  The class was focused on a linear form of baguazhang he calls baguaquan, the form can be seen on his Youtube channel.  This form is just a small part of what he teaches year round and I got the impression that his style of baguazhang is organized very differently than mine.  In fact, of all the things I’ve studied it most resembled the mixed internal/external Lanshou system I originally learned from George Xu 20 years ago.  I would love to come back and get a sense of the full scope of what he teaches, this guy is a living treasure.



Shirfu He is a warm and gracious guy.  After class we went to lunch for two hours and had a wonderful talk about Daoism and the history of internal martial arts.  When I told him about my project He suggested that martial cults were created for group fighting while martial arts are focused on individual fighting, but he conceded that it was quite possible that historically people practiced and taught both together.  He also made the important point that what he teaches has changed dramatically from what his teacher, born in 1906, taught.  He suggested it was nearly possible to comprehend how his teacher thought about the arts, considering he lived through such different and turbulent times.  Going back 5 or 6 generations is really stretching credulity.  I know he is right and yet the project seems important anyway.  I think it is worth while trying to understand not only what teachings have been discarded or changed, but why.

I also had the opportunity to meet twice with Marcus Brinkman.  Once for a Chinese Medical Cupping treatment (my whole back got cupped with more suction than I’ve felt before!) and once for a Baguazhang lesson on his roof.  He is a fun guy with an in depth knowledge of Chinese medicine and substantial martial prowess.  He gave me some really good theoretical explanations about the relationship of internal martial arts and medicine, but I’ll save them for some future blogs. (I need time to digest them!)



Yesterday I met with a Professor of Daoism named Hsieh Shi-Wei.  I honestly believe he is the first person to really understand the full scope of my project and he was very encouraging!  More on that later.

Other highlights--
People are warm, kind and helpful.  The subway and bus system in Taipei works like a charm. I don’t even have to pull my pass out of my wallet because it has a radio chip in it, I don’t even have to slow my stride when entering and exiting the subway!  Taipei is much cleaner than I imagined it would be, public bathrooms are much cleaner here than they are in America.  I went drinking at an outdoor beer factory and a dinosaur bone covered bar.  I’ve enjoyed asparagus juice, salt-coffee, a mug-bean smoothie, tons of interesting street food, seaweed chips, a harrowing scooter ride, and I stubbed my middle toe black and blue hiking in the mountains.

I have one more meeting here in Taipei tomorrow and then I think I’m headed for the south.

Baguazhang's Contentious Beginnings

Wang Shujin Wang Shujin

Kent Howard has translated a book by the famous Baguazhang teacher from Taiwan, Wang Shujin.  He has also started a blog to promote it where he has written a number of short essays about the origins of Baguazhang. It is wonderful that someone is taking martial arts history seriously. In the most receint post he takes some time to debunk some of the conjecture out there.  Then he says this:
The Story of Dong Haiquan being taught Bagua Zhang as a fully developed martial art by two mountain-dwelling Daoist recluses has all of the basic elements of many a martial art legend in China. All you need to do is change the names, and a few circumstances, and you have Zhang Sanfong creating Taiji Quan from a dream or Shaolin priests learning their art from an Indian monk. Chinese love to shroud their origin myths in the mists of antiquity. It lends them a certain air of distinction and provides an unassailable historical precedent.

There are several elements of this legend, however, that do not stand up well in the face of modern research. First, there has been no discoverable trace in history or literature of two Daoists named, Gu Jici and Shang Daoyuan in the Mount Ermei region of Szechuan Province. Researchers who combed those fabled mountains interviewing present day Daoist adepts found no temple records containing either name, nor of any Daoist recluses of that time who were known to teach martial arts. Second, facts point to Dong learning martial arts in his youth that contained many elements found in modern Bagua Zhang. Third, Dong was a member of the Quan Zhen sect of Daoism and learned a method of walking meditation that resembles Bagua Zhang circle walking patterns and stepping. Finally, Dong Haiquan seemed quite happy to allow the origins of Bagua Zhang to be obscured by legend rather than have contemporaries believe that he had synthesized it whole cloth from elemental skills derived from previous training.

....The last question to take up in our quest for the real Dong Haiquan is whether he popularized an art that had existed previously, or if he invented his own style by marrying disparate methodologies into one cohesive system. This task is made more difficult when you consider that Dong, when asked by his disciples where he learned Bagua Zhang, would comment that he received his art from “a man who lived in the mountains.” If the system existed before Dong Haiquan, we know it was not called Bagua Zhang. That name was unknown before his time. In fact, Dong’s first generation students stated the original name for the system was Zhuan Zhang (Rotating palms). Later it was expanded to Bagua Zhuan Zhang. Finally, probably near the end of Dong’s life, or perhaps even posthumously, it was shorted to Bagua Zhang.

....We can probably never say with absolute certainty if Dong Haiquan learned his art from another source, and merely popularized it, or whether he synthesized techniques learned from several sources and created an entirely new martial system. In any event, Dong was certainly good at marketing his product and keeping the source, as he played his cards, very close to the vest. As Lao Tzu once said, “The Sage wears rough clothing and embraces the jewel within!”

Here is the comment I left on his blog (not approved yet):

Thanks for putting this together.

I would ask the question: What reasons did he have for keeping Baguazhang's origins a secret?

As a marketing strategy it did work, so it is possible that marketing was his reason, but it's not a very good reason considering his main marketing strategy was being the best around.  Perhaps his secretiveness was a personality quirk, but that isn't very convincing either. What isn't being said?

  1. The southern and western half of the country was rebel territory for from 1853-1870.  What was he doing during the Taiping rebellion and the many other smaller rebellions during that time?

  2. What is the evidence that he was a Longmen Daoshi?  It is problematic to say that Quanzhen is a "sect," it is a teaching lineage. He could have received "registers," jing (texts), transmissions, etc...from any lineage including Tibetan Banpo--it's all secret under penalty of death.  If he had the title Daoshi, then legally speaking he had the rank of an imperial prince.  All that stuff about being a eunuch could be discarded that way (see original essay).  But the word "Daoshi" could have simply meant magician or wandering recluse.

  3. For most of the Ching Dynasty and much of the Ming Dynasty as well, Zhengyi Daoism was practiced in secret.  It still is.  When I visited Chengdu in 2001 I talked to a Chinese Anthropologist who told me that Zhengyi priests managed to hide amongst the poorest villages.  He said they have found them, but they disappear by the next day and can not be found again.  Daoists often change their names.  There is NO reason to believe we could find two "mountain Daoshi" by their names.

  4. The Quanzhen walking "technique," like everything Quanzhen, is a simplification/purification of older ritual practices.  The possibility of Daoist ritual origins for Baguazhang has barely even been scratched.

  5. Has anyone considered that the name Baguazhang may have been the original name of the art, but it was a secret name, only revealed when the political climate had changed?  Rebel-heterodox "meditation" sects often practiced martial arts and named themselves after the trigrams! (See Esherick's "Origins of the Boxer Rebellion.")

  6. If there ever was anyone else in the early 1800's who practiced this kind of art, perhaps they were in the western part of the country, and perhaps they were wiped out--20 Million people died during the Taiping Rebellion.  It kind of makes sense that he wouldn't want to talk about that in Beijing, there were still rebels fighting in 1870 when he started teaching.


Thanks for considering these ideas. ------ The daoist origins of Baguazhang is a repeating theme for me.  If readers search the bagua category on the side  they'll find a lot of material.  People often say that internal martial arts were combined with internal alchemy.  Some scholars may argue that ritual, alchemy and martial arts all have separate origins.  That may be true, but for the last 2000 years they have been influencing each other.  Ritual is the bigger, more encompassing, subject of the three.  If you want to understand the origins of martial arts and alchemy, ritual is the place to start.

4 stages of Qi

George Xu has simplified his explanation of the basic process of making martial arts internal.

First there is External-Internal, which means that the jing and qi are mixed.  Most martial arts use this method to great effectiveness.  It is high quality external martial arts-- muscles, bones and tendons become thick like chocolate.

Second is Internal-External, most advanced taijiquan, xingyiquan, and baguazhang practitioners get stuck here.  It means that the body is completely soft and sensitive.   While power is constantly available, the yi (mind/intent) is trained to never go against the opponent's force, so that when this kind of practitioner issues power it is in the opponent's most vulnerable place (in friendly practice it is often used to throw the opponent to the ground).  Unfortunately, if the opponent gives no opening there is no way to attack.  Also, at the moment of attack all jin, no matter how sneaky or subtle, becomes vulnerable to a counter attack.

The third is Pure-Internal, this is very rare.  All power is left in a potential state.  Because there is no jin, one is not vulnerable to counter attack. To reveal this aspect of a practitioner's true nature requires completely relaxing the physical body so that jing and qi distill from one another.  The body becomes like a heavy mass, like a bag of rice, Daoists call it the flesh bag.  Then one must go through the four stages of qi:

  1. Qi must go through the gates.  The most common obstacle to this is strength, either physical, psychological, or based in a world-view.  After discarding strength the shoulders must be drawn inward until they unify with the dantian.  The same is true for the legs; however, the most common obstacle to qi passing freely through the hip gates is too much qi stored in the dantian.  Qi must be distributed upwards and released in order for it to descend.

  2. Qi must conform to the rules of Yin-Yang.  As much qi as goes into the limbs must simultaneously go back into the torso.

  3. The qi must become lively, shrinking expanding and spiraling.  (This is what I'm working on.)

  4. This one in Chinese is Hua--to transform, like ice changing into water and then steam.  But George Xu prefers to translate in as melt the qi.


----

Personal Update:  I'm going on a classical music only fast.

The Origins of the Boxer Uprising

The more I think about it, the more I like Joseph W. Eshrick's The Origins of the Boxing Uprising.  He published this book in 1987 (UC Berkeley Press) and the fact that I hadn't read it before now, shows where the holes in my (self) education are.  (Please feel free to suggest related books in the comments, even if you think I have read them, I'm sure my readers will be appreciative too.)

I suspect by now my regular readers join me in being easily offended by the lack of scholarship and basic questioning in the history sections of most martial arts books.  While we are justified in finding this failure inexcusable, we must answer this question:  Why would 20th Century martial artists deliberately obscure their history?

In the process of explaining the origins of the Boxer Uprising of 1899-1900, Eshrick gives us many clues which will help us understand what martial arts were in the 1800's.  Let's first imagine that the same individual people took on at least three of the following if not all of the following roles:

  • Performing Chinese Opera

  • Practicing Martial Arts

  • Devotees of Martial Deities or other heterodox (fanatic) cults

  • Bandits (Rarely robbed their own villages, which meant that in places like Western Shandong province people often thought of their neighboring villages as being full of thieves.)

  • Officially organized volunteer militias

  • Anti-bandit gangs (These were created because official militias couldn't cross provincial boundaries, much like American Sheriffs can't cross state lines.)

  • Political Rebels and Revolutionaries


20th Century people who wanted to create revolution, preserve religion, train martial arts, or perform opera, all had incentives to cover up the connectedness of these historic endeavors; to claim they were always separate and to attempt to reform traditional practices so that they would appear to have always been separate.

Everyone wants to say that their system of martial arts was used exclusively by bodyguards.  No one wants to say their martial art was developed by a group of Opera performers who practiced in secret over generations in order to train groups of rebels which were consistantly put down by the central government.

Modern people tend to think of stage performing as a non-religious practice.  But Chinese Opera was performed for the Gods.  The statues of Gods were carried out of the temples and set up facing the stage before performances.  That's the meaning of Ying shen sai hui, one of the names given to Chinese Opera.  In fact, attending the Opera was probably the most widespread collective religious act in China.

People who got part time work as bodyguards had reasons to be great showman.  Anything which would spread your reputation or demonstrate your prowess served duel purposes, it could get you new business and it could disuade criminals from challenging you.

The standard way for martial artists to attract new students was to give public performances with acrobatics and other feats of prowess. (What? you knew that?)

So called, "Meditation Sects," often practiced martial arts along with popular ethics (keeping precepts), healing trance (qigong) rituals, and talisman making.  Performances of quan (boxing) were often used to recruit new members.

All rebellions in China were religiously inspired to some degree.  "Meditation" sects were generally more rebellious than the other popular "Sutra" chanting sects.  The lines (or slopes) between illegal and legal were different from village to village, province to province, and year to year, depending on how much civil unrest and civil war there was.  [During the 1800's each "Meditation" sect associated itself with a particular trigram from the Bagua, like Kan (water), Li (fire), Xun (wind) etc... The trigram they chose likely represented the category of deity they were devoted to (through sacrifice, invocation, possession, channeling etc...).  This practice gives some credence to my theory that Baguazhang was given its name because it emerged from a Daoist lineage which performed secret ceremonies which ritually included all known religious traditions and experiences. Each type of experience was cataloged in the performers body and remembered as belonging to one of the the eight trigrams (bagua).  There were many large and small rebellions by these groups, one in the early 1800's was actually called the Bagua Rebellion and had troops separated into trigrams.]

In 1728, "...the Yong Zheng Emperor issued the only imperial prohibition of boxing per se that I have seen.  He condemned boxing teachers as 'drifters and idlers who refuse to work at their proper occupations,' who gather with their disciples all day, leading to 'gambling, drinking and brawls.'"(Esherick p. 48)

According  Avron Albert Boretz’s 1996 dissertation: Martial Gods and Magic Swords: The Ritual Production of Manhood in Taiwanese Popular Religion, the devotees of martial deities in Taiwan train martial arts and are heavily involved with smuggling, drinking and petty crime.  So it seems reasonable to assume that some of the boxing teachers the Emperor is condemning are leaders of small religious cults, and some are just Dojo Rats.

Quan, boxing groups which trained in public squares and performed and competed at festivals, were quasi legal because they promoted martial virtue (wude) and actively prepared young men to take the military entrance exam.  Boxing groups could be non-religious; However, it is hard to know because they were mainly reported in official documents only when they were part of "meditation" cults.  Heterodox religion was more illegal than boxing by itself, even if the sect didn't practice boxing.  Still sects were very popular and wide spread.

Most of the time when martial arts are reported in the official histories it is because they were involved in an unorthodox cult.  So most of what we know supports the idea that martial arts and religion were intimately connected, we simply don't have much information about non-sectarian martial arts.  It is probably true that there were individuals who practiced only forms, applications and sparring like the our modern day stereotypes, but it is very unlikely that "a pure martial arts" lineage or family ever existed.  Everybody had a gongfu brother, uncle, or great uncle who crossed over into performance, ritual, religion, banditry or rebellion.

Boxers captured by the Americans Boxers captured by the Americans

Esherick gives a lot of attention to the overlap between martial conditioning practices like iron t-shirt or golden bell, and invulnerability rituals which incorporate magic, talisman, trance, and possession by local deities and heroic characters from popular opera.  There is a continuum from, "Go ahead, hit me, I can take it!" passing through, "Blades always miss me" moving toward,  "Due to my amazing qigong, blades can not cut me," and finally ending up with, "Bullets can't harm me, I am a god."   Setting aside the question of how well any of these techniques work, it isn't hard to see why 20th Century martial artists, opera performers, religious devotees, and revolutionaries would all want to disassociate themselves from these practices.

In the scramble to invent history, dotted lines have been drawn between "real iron t-shirt" for "real" martial artists, "tricks" used by street performers, "qi illusions" used by magicians and charlatans, and suicidal devotion to a cause--like standing in front of a tank.

It is time to admit that in the 20th Century, embarrassment has been a driving force in the creation and reformulation of martial arts, especial where history is concerned.

Sandwich vs. Sausage

In stillness jing and qi differentiate. Jing, in this case, is a feeling of underlying structure particularly as it relates to the limbs when they are relaxed--but also a feeling of continuous unified connection of the four limbs through the torso (via the four gates at the hips and shoulders).
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Fear vs. Danger: The Real History of Martial Arts and Trance

Sgt. Rory over at Chiron has been talking about the difference between fear management and danger management and the comments are interesting.  Basically Sgt. Rory says that a lot of martial artists are using a fantasy of martial prowess to convince themselves that they are capable of real fighting.  They do this with a combination of bravado, group think, and talismanic power emblems like 'The Black Belt.'  For someone like Sgt. Rory, who does danger management for a job, fantasies can get you killed.

So the real question is, if martial arts were created for real situations, why is everyone acting so dumb?

In other posts and in his book,  Sgt. Rory has made much of the powerful hormone cocktail that takes over your body and mind when you are in a real fight.   How did traditional martial arts deal with this?  They must have known about it.  Why isn't it a part of the average dojo training these days?

Early Chinese martial arts were trance based.  They started from experience and worked backwards.  The first experienced fighters who set out to train students did so by scaring them 'out of there wits.'  As these arts developed they started to include ear splitting metallic gongs and frenetic drumming.  They told frightening war stories and sang haunting songs filled with enmity.  These were soon followed by the invocation of supernatural forces and drunk dancers channeling gruesomely demised soldiers. The teachers were using these techniques to trigger the powerful hormone cocktail in their students so that they would know what to expect.

Cults devoted to martial hero/demons are as old as Chinese civilization itself, and they are still with us.  These days they are more associated with outcast smuggler types, but historically they were the village militia.

Violent situations are full of surprises.  There isn't just one type of trance which is "best" for all fighting situations.  There are many different types of trance.  As martial cults developed they taught different types of trance, often associated with different deities or animal spirits.  Often a movement style or sequence would be taught first and then, after some amount of practice, the spirit would be invoked, at which point the routine would be dropped.   The 'student' was practicing going berserk.  They were practicing being on a high dose of naturally occurring hormone cocktail.  They developed many measures to test if the trance was real including inability to feel cuts or burns and various degrees of memory loss.

When the really fight was about to happen, they would put themselves into trance, essentially preempting the 'shock' or the 'freeze.'

The big problem with this type of training is that it shortens your life.  That hormone cocktail is really bad for your long term health.   The kinds of permission people give themselves when they are in deep trance tend to lead them to bad decisions.  Also the wild movements people do, and injures they ignore, when they are in trance really hurt the day after.



What began as trance invocation movements became dances and martial arts forms.  One of the early purposes of martial training was to make ones body strong enough to survive the more extreme trance possessions the early 'teachers' developed.  Over many generations these martial 'forms' started to include actual 'techniques' and even 'applications.'  It was a slow evolution.  In peaceful times everyone did the forms as entertainment and the music got better, and then as times turned for the worse, they re-invoked the spirits and sanctified the ground with blood.

It isn't hard to see how great performers grew out of this tradition, especially if you know that trances weren't just used for movement but to get people talking and singing.  Poetry was written in trance too.  Imagine a bunch of talented people on stage all in deep trance and each invoking different historical figure improvising their way through history with swords and masks and you are more than half way to Chinese Opera.

It's a long story for another day how all this interacted with the military, but it is an important story because although Chinese armies did sometimes use people in trance, they also had good reasons for discouraging it.

Religion and martial arts parallel each other in that both have had a long history of social movements trying to distance themselves from trance without every totally dropping it.  As we all know, doing these martial arts forms and drills without the trance or the music became a way to train fighting all on their own.  In the religious realm, meditation, stillness without going into trance and without any deity invocation, became a religious practice all on its own.

On the other hand some people became experts in many types of trance.  I believe that Baguazhang was originally a collection of eight classes of god/demon possession.  Each one distinct in its powers but woven together through ritual walking.  Such a collection of forces would have been a very secret transmission.  Althought people would have encountered it, there was no system until someone came along and transformed the god/demon forces into types of qi named after the types of gods each represented --heaven qi, earth qi, wind qi, water qi, thunder qi, fire qi, mountain qi, and lake qi.

Walking into the Wilderness

If your feet are completely relaxed, you are on a precarious mountain path, and you are walking slowly because you are weak and need to conserve energy, I think your walking would look a lot like bagua mud stepping. When I am bagua mud stepping I often feel as if I'm walking forwards at the same time as I am walking backwards. As if I were making no muscular progress, in some sense, traveling without going anywhere.
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