YMCA and Spear Videos!

Tai Chi, Baguazhang and The Golden Elixir: Internal Martial Arts Before the Boxer Uprising (A New Book 2019) https://amzn.to/2IOrmXl Free previews and my published academic works: https://mailchi.mp/20efb3afce2c/free-book-preview-published-articles-new-videos https://www.patreon.com/ScottParkPhillips NorthStarMartialArts.com
This is the first discussion of how the back is used in internal martial arts. https://www.patreon.com/ScottParkPhillips Tai Chi, Baguazhang and The Golden Elixir: Internal Martial Arts Before the Boxer Uprising --- https://amzn.to/3112dPh http://northstarmartialarts.com/