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Qi Gong, T'ai Chi Chuan, Bagua, Shaolin
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Northern Shaolin Northern Shaolin is the Chinese art of high kicking, springy legs, & soft spiraling stances especially created for youthful bodies. Emphasis is put on flexibility, power, concentration, fun safety, self-discipline & self-esteem in a practice which can last a lifetime. Students learn traditional 'forms' or sets which have been passed down through the generations with great care for hundreds, possibly thousands of years. To learn more about Northern Shaolin and Kungfu click here ![]() Gong Fu Systems:
Northern Shaolin Forms Tantui (Springy legs) Lutui (Lacy legs) Chaquan (Searching for the fist) Erlong (Black dragon) Wuhudao (Five tiger sword) 8 Linking Staff Double Dagger (Choylifut --Southern style) Baxianjian (8 Immortals Sword) Lanshou (Openning Hand) Xingyiquan (Mind Form Fist) 10 Animal School Taijiquan (Chen, Yang & Wu) Bagua Zhang (Swimming Dragon) |
Outside Crecent Kick
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