Details of the Pure Internal Neigong Workshop this Friday

Details of the Pure Internal Neigong Workshop this Friday

I am teaching a new workshop this Friday 5-7 PM in Berkeley, California at Soja Martial Arts.

How I developed this new material

In that last few years I figured out how the Daoist meditation practice called the Golden Elixir (jindan) is connected to Internal Martial Arts. The golden elixir practice develops something called the Immortal Egg. This egg is a real thing. It is a re-ordering of perception-action. In simple terms, it is a different (some would say primal) way of initiating movement. The result of working with this idea/practice has profoundly changed my martial arts. 

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Three Workshops in Berkeley March 23 and 25th

Three Workshops in Berkeley March 23 and 25th

I am teaching three workshops in Berkeley, California. They are both at Soja Martial Arts (click the workshops button)

The first on Friday night is all the Neigong stuff I've invented in the last two years.

The second is a kids workshop--followed by a workshop for adults about teaching kids. The idea is that you can come watch me teach and then we will workshop the workshop! (see below)

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Two Types of Mathematics and Martial Arts

I had been thinking about this issue in my spare time, and lo and behold someone else has written about it. Two Types of Mathematics

I belong to the spatial-visual-magic school. Not the logic school. Martial arts, especially internal martial arts, is a branch of mathematics. It is a type of thinking. I may have to put this on my business card. 

Killing the Sensei with Improvisational Theater and other Irrationalities

Killing the Sensei with Improvisational Theater and other Irrationalities

I am doing a lot of work on my next book. A lot of it is about polishing. One of the reasons I have a blog is so that I can put out ideas which are unpolished. Here are some rough ones. Enjoy. 

When you perform improv theater in front of an audience that wants you to get better, the audience can see when you listen to your inner critic. The audience will give you instant "we love you," signals, or "we are going to eat you" predatory feed-back—or dead silence. Read Rory Miller's post on killing the inner sensei.  

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