I am teaching a new workshop this Friday 5-7 PM in Berkeley, California at Soja Martial Arts.
How I developed this new material
In that last few years I figured out how the Daoist meditation practice called the Golden Elixir (jindan) is connected to Internal Martial Arts. The golden elixir practice develops something called the Immortal Egg. This egg is a real thing. It is a re-ordering of perception-action. In simple terms, it is a different (some would say primal) way of initiating movement. The result of working with this idea/practice has profoundly changed my martial arts.Read More